University life, Health Wendo beginners' workshop - self-defense for FLINTA*

Feminist self-defense workshop for beginners that aims to empower the participants.

Wendo beginners' workshop - self-defense for FLINTA*

ASH/Bewegungsraum 007

alice gesund

The aim of Wendo training is to give participants a new sense of self and their own abilities, and to regain self-confidence. Wendo empowers people to take control and reduce negative feelings, such as low self-esteem and helplessness, which FLINTA* people are increasingly exposed to through structural oppression and violence on a micro and macro level.

The workshop will be held in English and is aimed exclusively at people who define themselves as FLINTA*.
Please register with the subject "Wendo" at: alicebewegt@ash-berlin.eu

Program:

06.02.24 5 - 7 pm | Getting to know each other and group formation

07.02.24 12 - 5.30 pm | Self-defense techniques including Wendo, Theater of the Oppressed

08.02.24 10 am - 12 pm | Closing time

alice gesund